#FoodpornFriday - Easy 5 Step Angel Food Pudding Cake!

 

Hello Sunshines!

 

I am finally back from the off and ready to share my first #FoodpornFriday for my English friends on my blog today. :)

 

This awesome cake has amazing macros, is easy to prepare and tastes oh-so-good!

Hope you all enjoy your weekend!

 

Love, Emmy ♥

 

 

 

 

#EMMYLICIOUS Fit Recipe

 

Angel Food Pudding Cake

 

Level: easy

Preparation: 10 min

Baking: 40 min

Macros: 729 Calories - 60c / 24f / 73p

 

 

What's in there:

 

  • 50g (1/2 cup) protein powder (Plantein Vanilla, replaceable with flour or any protein powder)
  • 1 can of kidney beans (250g)
  • 2 eggs
  • 1 serving of pudding powder (Vanilla)
  • 2 oz milk
  • 100g Rama Cremefine (German product, optional)

 

 

Instructions:

 

  1. Mash the kidneys in a bowl
  2. Mix and blend all ingredients and...
  3. pour into a silicione baking pan
  4. bake at 180*C / 356*F
  5. Let it cool and let the topping fun begin! ♥

 

 

 

Topping: Greek yoghurt, Bell Plantation's PB2 and frozen strawberries

 

 


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